Zinc For Seniors
We are all aware of the need that our body has for Zinc. It is, however, sometimes hard to get the right amount of zinc through our food.
My top zinc supplements
I have found several online stores that sell zinc supplements and you can probably even buy them at one of your local stores. I believe that the ones I found here offer the best daily doses at an affordable price.
Tri Zinc from EcoNugenics
This Tri-zinc is a main component of the more than 200 enzymes in our body that are responsible to keep our body functioning well.
The tri zinc from the EcoNugenics company delivers a perfect ratio of Zinc Monomethionine, Zinc Orotate, and Zinc Picolinate.
This ensures that the zinc can be absorbed easily.
This brand offers many great supplements and zinc is an essential trace element that we all, and men, in particular, need every day.
Zinc Oxide Powder
Zinc is not made by our body and that is why we have to add it to our daily food intake.
Many times we do not get enough in and that is where a good zinc supplement comes in place.
Zinc oxide can be used in our food as an additive and that eliminates the need to take it in a pill form.
One way of doing this is to add it to breakfast cereals which will increase the zinc content
County Life Zinc Lozenges
If you do not like to take zinc supplements because of the flavor then here is the answer.
These Zinc Lozenges have a nice Cherry flavor.
There are several other ingredients but the main one is the 23mg zinc–zinc gluconate.
Some other ingredients are Dextrose, fructose, natural flavorings, and carmine color.
More zinc supplements will be added here as soon as I find ones that can pass my standards.
Zinc supplement benefits
Zinc had many benefits and many people do not know many of them. Here is a short list of them.
- Immune system support
- Healthy heart
- Benefits the eyes
- Mood support
- Male reproductive health.
For more supplements, you can look at my vitamin and supplements page
Eddie Vandam
About the Author: Eddie Vandam
Eddie Vandam is a proud senior and retired internet marketer who now dedicates his time to helping others age well. As the voice behind the Senior Citizen Website, he shares practical advice on staying healthy, independent, and informed. From product reviews to wellness tips and hobbies that keep life interesting, Eddie writes with real-world experience and a passion for making senior life easier and more enjoyable.👉 Read more about Eddie Vandam.
