There’s something special about the smell of smoke drifting through a backyard, the crackle of meat hitting the grates, and the quiet confidence of someone who knows exactly when to flip a steak without even looking. More often than not, that person is a seasoned pro—and sometimes, a senior citizen. Grilling isn’t just for the…
Getting enough sleep is one of the best health boosts you can give yourself as a senior. However, when you wake up tired or can’t get started in the morning? You probably suffer from sleep deprivation. 21% of Americans get less than 5 hours of sleep. Many people try to get away with an average…
Sleep is underestimated by many people. We all know that we have to eat and drink to stay alive. Sleep deprivation can be just as unhealthy as not eating or drinking. We ignore many times the signal our body gives us that it is time to rest, and just keep on going or tell ourselves…
Staying well-hydrated is super important, especially for older folks like me. You see, there’s this study from UCLA that says 40% of seniors might not be drinking enough water regularly. And that’s not good because it can lead to some serious health issues like urinary tract infections, falls, kidney stones, and more. In fact, people…
The optimal pen holding grip for seniors does not only influences legibility but preserves the joy of writing. Read about the Dr. Grip pen In this article. “I explore various ergonomic dr. Grip pens grips tailored to seniors.” Dr. Grip Pen The Dr. Grip pen is one of the best selling products of the Pilot…
According to the National Institute on Retirement Security about 40% of older American rely on Social Security for retirement income. This means that saving money on air fare is a great opportunity to visit children and family at a cheaper rate. I have looked around and found a list of the most popular airlines and…
If you’ve ever struggled to open jars with a stubborn lid, you know how frustrating it can be. But don’t worry, there are a few tricks to open a jar that can help you open even the most stubborn jars of food. First, try running the lid under hot water for a few seconds. This…